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Need a Personal Trainer? Are you sick of paying expensive gym membership fees to work with a personal trainer? I have access to a private fully equipped workout studio! I offer in-home training, both myself and my equipment come to you! Let me help you meet your fitness goals and needs! Healthy mind and body. Shed those extra pounds from. Strengthen your heart and reduce health risks.
Tuesday, May 11, 2010. Timing of the Pre-Exercise Meal. Provides additional fuel for prolonged stamina. Helps decrease exercise induced breakdown of muscle protein, thus, preserving lean muscle tissues. May prevent the distracting symptoms of hunger. Helps avert symptoms from low blood sugar which can include dizziness, nausea, and headaches.
Certified Personal Training and Wellness Coaching. Guiding you through the steps towards realizing your personal health and fitness goals is not only my passion, but also my commitment to you. Evaluate your current fitness, and discuss your.
Refer a friend get a 1 hour session FREE. Zumba Merchandise and CHECK OUT CLUB ZUMBA.
Monday, 11 March 2013. SO MYSELF and STEVE KICKING ARSE WITH OUR SHOW. Tuesday, 9 August 2011. If your interested in Fighting.